1976, 1977, 1979 ODAC Runner of the Year (Cross Country)

1977, 1978 NCCAA National Champion (Cross Country)

1978 NCCAA National Champion Track & Field - 1500

1979 NCAA Division III South Region Champion (Cross Country)

1979 NCAA Division III All-American (Cross Country)

Eastern Mennonite School Course Record - (Cross Country)

School Record Outdoor Track - 5000 meters(14:39.14)

School Record Outdoor Track - 1500 meters (3:56.24)

School Record Outdoor Track - Mile run (4:14.40)

NCCAA Record Outdoor Track - 5000 meters (14:54.5)

1977 ODAC Champion - 1500 meters

1977 ODAC Champion - Three Mile

1978, 1979, 1980 Old Dominion Athletic Conference Champion - 5000

Old Dominion Athletic Conference Record Holder - 5000

First-ever NCAA All-American at Eastern Mennonite University

1979 NCCAA National Runner-up Outdoor Track & Field - 1500

1979 NCCAA National Champion Outdoor Track & Field - 5000

1978, 1979, 1980 NCCAA All-American

1980 NCCAA National Runner-up Outdoor Track & Field - 1500